Breath by breath
Moment by moment
Offerings
Let's dive deeper inside and rediscover ourselves through yoga practice. Let me guide you through your magical journey of self-discovery, self-transformation, and self-healing.
In-Person Classes
Come find me in-person! I teach at Kaia Yoga in NY and CT. Classes are Vinyasa-style with a strong focus on breath and inner awareness.
Private Sessions
Let's work one-on-one! Any level of experience welcome. Private sessions are a great way to work on whatever you would like to focus on. Also for anyone who feels uncomfortable in public group classes.
Retreat
A treat for your soul. An opportunity for you to meet yourself just as you are, and to meet some like-minded people! A magical few days of yoga asana, pranayama, moving meditation, activities, connection and self discovery.
Online Studio (Coming Soon!)
An online platform to connect anytime and anywhere in the world. Also a great option for those who choose to practice in the comfort of their own home or space. Can't wait for this to launch!
FAQ
What is Sunrita Yoga?
Sunrita Yoga is a welcoming community focused on empowering individuals through the practice of yoga, fostering self-acceptance and personal growth.
What does Sunrita Yoga mean?
Sunrita is a Sanskrit word meaning "true and pleasant, kind and sincere." This is exactly the kind of yoga I practice and share. I believe in staying true to myself and being kind to myself and to others. The truth is what makes us who we are.
How do I know this is right for me?
If you would like to achieve happiness through movement, breathwork, and yogic thinking, this is for you. I personally have gone through a magical transformation through yoga and I truly believe it is life-changing. Read my story here!
What should I expect in a private session?
Private sessions are tailored to your specific needs and goals, providing personalized guidance and support to enhance your yoga journey.
How can I join a retreat?
I would LOVE for you to join me on a retreat! Register here or send me a message (email or Instagram DM) and I'd be happy to get you set up for a transformative experience together.